Yup you read that right, the headline says how taking eggshell membrane supplements can help to reduce your joint ache. People like to ask me if they should be taking health supplements to help with their knee osteoarthritis, hip joint pain, back pain and general joint aches. I believe good nutrition is very important for our overall health and plays a big part in muscle, joint and nerve pain management, as I mentioned in the deflame diet.
Most people know, or have heard about, glucosamine and chondroitin supplements for knee osteoarthritis. I stumbled across how there is a new joint support supplement called BiovaFlex™ which is made up of the natural eggshell membrane (a.k.a NEM). I know I had to find out more, like you want to now know, about “how can taking membrane from an eggshell be good for us?”