The Helpful Pain Relief Guide

Hi, my name is Gary Kirwan and I am the founder of this Chiropractic and health blog.

My formal degree is a BSc (hons) MSc Chiropractic Science through the Anglo-European College of Chiropractic in Bournemouth.

Chiropractic Health Blog

I have written tons about how to manage pain from muscles, joints and nerves in various ways. At the end of the day that is how you found this website, so you are looking for some answers.

*Disclaimer Time* – Remember though that the health information written on this blog is not medical advice or treatment and you can read the disclaimer which states such. Please see a doctor or healthcare professional to get a medical diagnosis and advise on a treatment plan for your particular condition.

What to Expect From the Website

I personally love biohacking and aim to test what I learn on myself if I can, but I leave a lot of that personal self-development interest over on Biohackers Lab.

I am an avid researcher on many types of health topics. I like to study, what I believe are, the three main areas of inflammation: mindbody and gut.

Scattered through out the website are over 200 articles on various aspects of health. A major topic that has made this blog popular over the years is about how to treat a pinched nerve in the neck, lower back, leg and shoulder. You could start there if you like.

Otherwise a passion of mine is to blog about things in my mind at the time and what I’m exposed to in CPD courses, conditions I encounter and lately about the world of biohacking. I seem to have become engulfed in the idea of quantified self and testing theory on your own body.

My Mission Statement

The aim of this health blog is to try inspire you to lead a healthier lifestyle and live life to the fullest. I also want you stay motivated about everyday maintaining and improving your overall health status.

Movement is Life and “Movement is Medicine”.

Chiropractic UKOn I write about various health topics like: psychology, neurology, biomechanics, nutrition etc… These all excite me and I’m always learning how to try connect the dots and use knowledge from different fields to achieve a health goal.

Throughout the blog you’ll get to read the normal spinal related lower back pain or neck ache articles. However, you will also find me writing about something I may have studied recently, or read recently, or info I found out from an expert I listened to recently and what I learnt from them.

The natural healthcare solution for pain control without drugs or a surgical option can be so simple yet so effective. However, there are definitely times for the best drugs or surgery available.

I’m an optimist so I like positive health stories and try to write in a positive way. Positive psychology is one of the pillars of our health so I try live my life that way and write that way 🙂

Another goal of mine through is to try help you understand more about what is Chiropractic and could seeing a chiropractor help you or a family members health.

Got a Story to Tell?

If you are a Chiropractic patient please feel free to contact me to tell me your success story with your chiropractor. If you would like to see some specific information on the blog, then please let me know.

If you are a chiropractor or Chiropractic student with news you think would benefit the readers then why not consider writing a guest post. You’ll even get a link back to your website from the guest post like this PGA chiropractor.

Please use this health guest post submissions page to read all the article requirements needed by me to consider accepting your post.

Advertising on the Blog

This blog does make some money from ads on the site. That is how I pay for the website hosting and buying cool wordpress themes and plugins. If you would like to advertise on then please contact me using the contact form on this page or you can use Google adwords placement targeting for the adsense ads on this site.

Get Your UK Chiropractic Clinic Listed

Are you a chiropractor, a chiropractic clinic or any other health related company that would like to have this blogs readers see what you have to offer? Then why not contact me using the contact form and see what I can arrange to help promote you.

If you are a UK chiropractor then I am willing to create a unique post about your chiropractic clinic. For example a free UK chiropractic clinic listing like below Andrew has below. An example of what I’m talking about would be like this one I did on Chiswick Park Chiropractic Clinic in London.

There are many ways I might help you promote your chiropractic clinic. This could be publishing a guest post written by you on I want to help promote Chiropractic in the UK on the web, I’m here to help.

Anyway cheers for now,