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><channel><title>ChiroCentre.co.uk</title> <atom:link href="http://chirocentre.co.uk/tag/self-improvement/feed/" rel="self" type="application/rss+xml" /><link>http://chirocentre.co.uk</link> <description>Help a Trapped Nerve Pain</description> <lastBuildDate>Mon, 21 May 2012 17:22:14 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>How to Get Used to Vibram Five Fingers Shoes</title><link>http://chirocentre.co.uk/how-to-get-used-to-vibram-five-fingers-shoes/</link> <comments>http://chirocentre.co.uk/how-to-get-used-to-vibram-five-fingers-shoes/#comments</comments> <pubDate>Mon, 30 Apr 2012 12:00:53 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[Health Products]]></category> <category><![CDATA[barefoot running]]></category> <category><![CDATA[Running]]></category> <category><![CDATA[self-improvement]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=2400</guid> <description><![CDATA[So your keen to start barefoot running, but want to rather use a barefoot running type shoes like the vibram five fingers. Maybe you have just got yourself a new pair of vibram five fingers and want to know how to get started with using them. I found a cool video from other vibram five [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/how-to-get-used-to-vibram-five-fingers-shoes/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Better Way on How To Tie Your Shoe Laces</title><link>http://chirocentre.co.uk/better-way-how-to-tie-your-shoe-laces/</link> <comments>http://chirocentre.co.uk/better-way-how-to-tie-your-shoe-laces/#comments</comments> <pubDate>Wed, 25 May 2011 09:40:16 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[Self-Development]]></category> <category><![CDATA[self-improvement]]></category> <category><![CDATA[video]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=1615</guid> <description><![CDATA[I love watching TED talk videos for inspiration and positive motivation, and came across a funny but interesting video from Terry Moore on &#8220;how to tie your shoes&#8221; properly. In this video Terry mentions how he went to a shoe shop and bought some expensive shoes with round nylon laces. He then struggled to keep [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/better-way-how-to-tie-your-shoe-laces/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>I Just Found Out Sugar is A Poison, What?</title><link>http://chirocentre.co.uk/i-just-found-out-sugar-is-a-poison-toxin/</link> <comments>http://chirocentre.co.uk/i-just-found-out-sugar-is-a-poison-toxin/#comments</comments> <pubDate>Thu, 14 Apr 2011 16:20:28 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[General Health]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[self-improvement]]></category> <category><![CDATA[video]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=1489</guid> <description><![CDATA[I know what your thinking sugar is a poison? The headline in the New York Times article I read today got the same reaction from me with its title &#8220;Is Sugar Toxic&#8221; by Gary Taubes. I must admit it was fascinating to read the article, then to read Gary&#8217;s reaction to comments on his article [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/i-just-found-out-sugar-is-a-poison-toxin/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Should You Drink Coffee or Tea? See The Difference</title><link>http://chirocentre.co.uk/health-benefits-of-tea-vs-coffee-research-graphic/</link> <comments>http://chirocentre.co.uk/health-benefits-of-tea-vs-coffee-research-graphic/#comments</comments> <pubDate>Sat, 09 Apr 2011 13:17:04 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[General Health]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[self-improvement]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=1452</guid> <description><![CDATA[If your like me you probably always love those articles that look at the latest research into the health benefits of coffee or tea. Personally I&#8217;m more of a coffee drinker myself. You can see below a great information graphic on the eternal health question of &#8220;The Health Benefits of Coffee versus Tea&#8220;. Which is [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/health-benefits-of-tea-vs-coffee-research-graphic/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Plantar Fasciitis: Treatment~Symptoms~Exercises</title><link>http://chirocentre.co.uk/plantar-fasciitis-treatment-symptoms-exercises/</link> <comments>http://chirocentre.co.uk/plantar-fasciitis-treatment-symptoms-exercises/#comments</comments> <pubDate>Sat, 05 Feb 2011 17:47:48 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[Health Conditions]]></category> <category><![CDATA[Fascia]]></category> <category><![CDATA[Foot]]></category> <category><![CDATA[self-improvement]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=1247</guid> <description><![CDATA[Ever heard of plantar fascitiis? It is the most cause for heel pain. So what is plantar fascitiis, really what is fascia and how can you treat your plantar fascitiis. That is what todays post is about.]]></description> <wfw:commentRss>http://chirocentre.co.uk/plantar-fasciitis-treatment-symptoms-exercises/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> </channel> </rss>
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