I love watching TED talk videos for inspiration and positive motivation, and came across a funny but interesting video from Terry Moore on “how to tie your shoes” properly. In this video Terry mentions how he went to a shoe shop and bought some expensive shoes with round nylon laces. He then struggled to keep…
Tag Archive: self-improvement
I Just Found Out Sugar is A Poison, What?
I know what your thinking sugar is a poison? The headline in the New York Times article I read today got the same reaction from me with its title “Is Sugar Toxic” by Gary Taubes. I must admit it was fascinating to read the article, then to read Gary’s reaction to comments on his article…
Should You Drink Coffee or Tea? See The Difference
If your like me you probably always love those articles that look at the latest research into the health benefits of coffee or tea. Personally I’m more of a coffee drinker myself. You can see below a great information graphic on the eternal health question of “The Health Benefits of Coffee versus Tea“. Which is…
The James Cracknell Inspiration Story
Did you know that James Cracknell had a traumatic brain injury? You can watch James in his amazing recovery from his neurological accident to being able to do endurance challenges again like cycling the Arctic which only one person had done before.
Plantar Fasciitis: Treatment~Symptoms~Exercises
Ever heard of plantar fascitiis? It is the most cause for heel pain. So what is plantar fascitiis, really what is fascia and how can you treat your plantar fascitiis. That is what todays post is about.