I came across a video about low back pain and sciatica today that is amazing to see the pain relief change in someone so fast. You may have heard of people hobbling into the chiropractor on crutches or being carried in by others only to walk out standing up and in less pain. The video… Continue Reading
You’ve been told you have sciatic nerve pain running down the back of your thigh into your calf muscle causing sciatica pain. This trapped nerve pain in your leg can be a continuous ache or pain that goes from the time you wake up in the morning to the time you eventually fall asleep, probably… Continue Reading
Ever heard of the figure of four stretch? Do you know what the piriformis muscle is? Ever suffered or suffering piriformis syndrome? You’ll enjoy todays article showing you how to do the figure of four piriformis muscle stretch…. Continue Reading
Ever heard of the Slump Test? The slump test is an orthopaedic test for low back pain. It is used mainly to see if there is a trapped nerve in the lower back. But the slump test can be used to help low back pain as well.
Today get to see what the slump test is and how you can try it at home… Continue Reading
Ever heard of WALLET SCIATICA? No, well find out today what carrying your wallet in your back pocket could do to your spinal alignment. Lower back pain, sciatica are possible symptoms of wallet sciatica or otherwise known as wallet neuropathy, hip pocket syndrome, fat wallet syndrome, wallet neuritis or the best is CREDIT CARDITIS. Watch a video on how your wallet changes your spine and some strecthes you could do to avoid the pain in the bum you can get from your credit status :) … Continue Reading
Radiculopathy and neuritis are medical terms used to describe a trapped nerve pain. What do they mean when the doctor says you have a L5-S1 radiculopathy or a sciatic neuritis. That is today’s nerve talk post…. Continue Reading
Spinal surgery research looking at predicting a repeat of lumber spine disc herniations. Risk factors for having lumbar spinal surgery fail include smoking, obesity, disc height and range of motion. So how can you help make your back stronger read on here…. Continue Reading
The following low back pain treatment video is from the Prague school of Rehabilitation where they are looking at conservative physical treatment to help provide low back pain relief and herniated disc relief. … Continue Reading
This sciatica more condition_symptoms article will help explain a bit more about the condition sciatica and its symptoms. Sciatica is a symptom and not a disease so sciatica symptoms can vary between people. So read the sciatica more condition_symptoms article from ChiroCentre.co.uk for more trapped nerve in leg information…. Continue Reading
Sciatic nerve pain is a leg pain from the buttocks down the back of the leg into the calf sometimes.The sciatic nerve pain video from The Prague School of Rehabilitation will show you a simple sciatic nerve pain relief exercise you can do yourself to try relieve the sciatic nerve pain…. Continue Reading