http://chirocentre.co.uk Trapped Nerve Pain Blog Fri, 03 Feb 2012 11:02:50 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://chirocentre.co.uk/neck-pain-exercises-the-isometric-contraction/ http://chirocentre.co.uk/neck-pain-exercises-the-isometric-contraction/#comments Tue, 12 Apr 2011 10:06:45 +0000 Gary Kirwan, DC http://chirocentre.co.uk/?p=1463 http://chirocentre.co.uk/neck-pain-exercises-the-isometric-contraction/feed/ 0 http://chirocentre.co.uk/does-stretching-before-exercise-help-prevent-injury/ http://chirocentre.co.uk/does-stretching-before-exercise-help-prevent-injury/#comments Tue, 15 Mar 2011 13:58:03 +0000 Gary Kirwan, DC http://chirocentre.co.uk/?p=1386 http://chirocentre.co.uk/does-stretching-before-exercise-help-prevent-injury/feed/ 0 http://chirocentre.co.uk/apley-scratch-shoulder-test/ http://chirocentre.co.uk/apley-scratch-shoulder-test/#comments Wed, 23 Feb 2011 14:31:44 +0000 Gary Kirwan, DC http://chirocentre.co.uk/?p=1361 http://chirocentre.co.uk/apley-scratch-shoulder-test/feed/ 1 http://chirocentre.co.uk/upper-back-and-neck-pain-exercises/ http://chirocentre.co.uk/upper-back-and-neck-pain-exercises/#comments Wed, 20 Oct 2010 06:54:53 +0000 Gary Kirwan, DC http://chirocentre.co.uk/?p=532 http://chirocentre.co.uk/upper-back-and-neck-pain-exercises/feed/ 3 http://chirocentre.co.uk/shoulder-pain-relief-exercises/ http://chirocentre.co.uk/shoulder-pain-relief-exercises/#comments Wed, 13 Oct 2010 07:08:02 +0000 Gary Kirwan, DC http://chirocentre.co.uk/?p=1095 http://chirocentre.co.uk/shoulder-pain-relief-exercises/feed/ 1