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Tag Archive: nutrition

What Nutrition Is In Your Fast Food?

Do you know how much sugar is in a pizza? Which burger has the least amount of saturated fat? Have a look at the UK’s favourite fast food franchises nutrition fact sheets on their food. It is quite interesting.

Vitamin C For Neuropathic Pain Relief

I came across a very interesting article today talking about using Vitamin C to help the neuropathic pain condition, postherpetic neuralgia. Postherpetic neuralgia is also known as shingles. Shingles is caused by the herpes zoster virus attacking the nerves causing pain usually in the intercostal nerves of the chest. What I found interesting was in the recent study by Chen et al. was that they helped to reduce the patients pain significantly using the anti-oxidant, Vitamin C (ascorbic acid). They found that a sign of poor nutrition is testing to see if you have low plasma levels of Vitamin C in your blood. But why Vitamin C? Well I had a look further into the role of nutrition particularly vitamin c in helping trapped nerve pain

Probiotics Yogurt for Gut Problems

probiotics-prebiotics

Probiotic yogurts and other probiotic products have been said to help immunity and gut problems. So this is what I found out today about probiotics for your health.