Neck injuries happen in the rugby game especially trapped nerve pain conditions. There is a trapped nerve injury that can happen called a “stinger“. A stinger injury is when damage has occurred to the major nerves leaving the neck going down into the left or right arm. Stingers are also called a “burner“. If you saw the… Continue Reading
I came across a very interesting article today talking about using Vitamin C to help the neuropathic pain condition, postherpetic neuralgia. Postherpetic neuralgia is also known as shingles. Shingles is caused by the herpes zoster virus attacking the nerves causing pain usually in the intercostal nerves of the chest. What I found interesting was in the recent study by Chen et al. was that they helped to reduce the patients pain significantly using the anti-oxidant, Vitamin C (ascorbic acid). They found that a sign of poor nutrition is testing to see if you have low plasma levels of Vitamin C in your blood. But why Vitamin C? Well I had a look further into the role of nutrition particularly vitamin c in helping trapped nerve pain… Continue Reading