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><channel><title>ChiroCentre.co.uk</title> <atom:link href="http://chirocentre.co.uk/tag/neck-pain-relief/feed/" rel="self" type="application/rss+xml" /><link>http://chirocentre.co.uk</link> <description>Help a Trapped Nerve Pain</description> <lastBuildDate>Mon, 21 May 2012 17:22:14 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>Biofreeze Pain Relieving Gel</title><link>http://chirocentre.co.uk/biofreeze-pain-relieving-gel/</link> <comments>http://chirocentre.co.uk/biofreeze-pain-relieving-gel/#comments</comments> <pubDate>Mon, 08 Aug 2011 06:25:43 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[Health Products]]></category> <category><![CDATA[Biofreeze]]></category> <category><![CDATA[lower back pain]]></category> <category><![CDATA[muscle strain]]></category> <category><![CDATA[neck pain relief]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=1910</guid> <description><![CDATA[Biofreeze is a rub on pain relief gel that many people and chiropractors use in the UK on sore areas of the body. I remember coming across Biofreeze gel on a Chiropractic conference in the US in the early 2000&#8242;s for the first time. I know how people looking for back pain relief will tend to [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/biofreeze-pain-relieving-gel/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Home Neck Traction for Neck Pain Relief</title><link>http://chirocentre.co.uk/home-neck-traction-neck-pain-relief/</link> <comments>http://chirocentre.co.uk/home-neck-traction-neck-pain-relief/#comments</comments> <pubDate>Thu, 28 Jul 2011 15:26:10 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[General Health]]></category> <category><![CDATA[Trapped Nerve]]></category> <category><![CDATA[cervical]]></category> <category><![CDATA[neck pain relief]]></category> <category><![CDATA[traction]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=1673</guid> <description><![CDATA[When you have a neck pain sometimes you feel like if only someone could traction my neck to take the pressure off the nerve. You might have had a physio or chiropractor do some neck traction on you and felt the difference and wanted to do that yourself at home. Today I want to look [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/home-neck-traction-neck-pain-relief/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Chronic Neck Pain Causes &amp; Crazy Joint Cracking Video</title><link>http://chirocentre.co.uk/chronic-neck-pain-causes-relief-vide/</link> <comments>http://chirocentre.co.uk/chronic-neck-pain-causes-relief-vide/#comments</comments> <pubDate>Mon, 30 May 2011 22:03:49 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[General Health]]></category> <category><![CDATA[chronic pain]]></category> <category><![CDATA[neck pain relief]]></category> <category><![CDATA[video]]></category> <category><![CDATA[whiplash]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=533</guid> <description><![CDATA[Chronic neck pain really is a pain in the neck. I have seen most people can handle chronic lower back pain better than they can chronic neck pain and stiffness. I think, this is because the lower back is farther away from your brain, so I think you can &#8220;cut it off&#8221; easier from your [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/chronic-neck-pain-causes-relief-vide/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Neck Pain Exercises &#8211; The Isometric Contraction</title><link>http://chirocentre.co.uk/neck-pain-exercises-the-isometric-contraction/</link> <comments>http://chirocentre.co.uk/neck-pain-exercises-the-isometric-contraction/#comments</comments> <pubDate>Tue, 12 Apr 2011 10:06:45 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[General Health]]></category> <category><![CDATA[Trapped Nerve]]></category> <category><![CDATA[neck pain relief]]></category> <category><![CDATA[rehabilitation exercise]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=1463</guid> <description><![CDATA[We all know that generally exercise is recommended for us because to maintain our health we need to exercise our bodies. So how do you exercise your neck though? Today I want to show you a neck exercise called isometric contractions. The idea behind isometric neck muscle contractions is to strengthen the muscles in the [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/neck-pain-exercises-the-isometric-contraction/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Quick Arm and Elbow Pain Relief Position</title><link>http://chirocentre.co.uk/bakody-sign-position/</link> <comments>http://chirocentre.co.uk/bakody-sign-position/#comments</comments> <pubDate>Thu, 19 Aug 2010 14:06:38 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[Trapped Nerve]]></category> <category><![CDATA[neck pain relief]]></category> <category><![CDATA[Nerve]]></category> <category><![CDATA[pinched nerve]]></category> <category><![CDATA[radiculopathy]]></category> <category><![CDATA[trapped nerve]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=1022</guid> <description><![CDATA[You may have read about the Bakody Sign position in the trapped nerve in your neck or shoulder article on ChiroCentre. Well today I will explain a little bit more about this nerve tension test and pain relief position. Bakody&#8217;s Sign Bakody&#8217;s sign is an orthopaedic test. Bakody&#8217;s sign is noted in the physical examination [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/bakody-sign-position/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> </channel> </rss>
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