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><channel><title>ChiroCentre.co.uk</title> <atom:link href="http://chirocentre.co.uk/tag/lower-back-pain/feed/" rel="self" type="application/rss+xml" /><link>http://chirocentre.co.uk</link> <description>Help a Trapped Nerve Pain</description> <lastBuildDate>Mon, 21 May 2012 17:22:14 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>Pain &#8211; How Acute &amp; Chronic Back Pain Starts</title><link>http://chirocentre.co.uk/acute-back-pain-chronic-back-pain-physiology-of-pain/</link> <comments>http://chirocentre.co.uk/acute-back-pain-chronic-back-pain-physiology-of-pain/#comments</comments> <pubDate>Sun, 06 May 2012 18:43:13 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[Trapped Nerve]]></category> <category><![CDATA[acute pain]]></category> <category><![CDATA[chronic pain]]></category> <category><![CDATA[lower back pain]]></category> <category><![CDATA[Neck pain]]></category> <category><![CDATA[trapped nerve]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=2712</guid> <description><![CDATA[Most likely you are reading this page because you are in pain somewhere in your body or know someone who is living in pain. To understand what is pain better I found a great simple video explaining the difference between acute pain and chronic pain. You will find out how the brain and your nerves control pain [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/acute-back-pain-chronic-back-pain-physiology-of-pain/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Bent Over with Lower Back Pain &#8211; Here&#8217;s the Reason Why</title><link>http://chirocentre.co.uk/lower-back-bent-over-forward-flexion-intolerant-spine/</link> <comments>http://chirocentre.co.uk/lower-back-bent-over-forward-flexion-intolerant-spine/#comments</comments> <pubDate>Wed, 02 May 2012 11:59:43 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[Trapped Nerve in Low Back]]></category> <category><![CDATA[back pain exercises]]></category> <category><![CDATA[lower back pain]]></category> <category><![CDATA[trapped nerve]]></category> <category><![CDATA[video]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=2332</guid> <description><![CDATA[Did you know that a major cause of bad back pain could be that our lower backs don&#8217;t like too much bending forward. It is well-known that the lumbar discs in our lower backs respond better to bending backward movements rather than bending forward when we have a disc herniation injury. This concept of too [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/lower-back-bent-over-forward-flexion-intolerant-spine/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Quick Relief from Severe Low back Pain</title><link>http://chirocentre.co.uk/quick-relief-from-severe-low-back-pain/</link> <comments>http://chirocentre.co.uk/quick-relief-from-severe-low-back-pain/#comments</comments> <pubDate>Wed, 25 Apr 2012 16:17:33 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[Trapped Nerve in Low Back]]></category> <category><![CDATA[Chiropractor]]></category> <category><![CDATA[lower back pain]]></category> <category><![CDATA[Nerve]]></category> <category><![CDATA[pain relief]]></category> <category><![CDATA[pinched nerve]]></category> <category><![CDATA[Sciatica]]></category> <category><![CDATA[spinal disc]]></category> <category><![CDATA[video]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=2373</guid> <description><![CDATA[I came across a video about low back pain and sciatica today that is amazing to see the pain relief change in someone so fast. You may have heard of people hobbling into the chiropractor on crutches or being carried in by others only to walk out standing up and in less pain. The video [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/quick-relief-from-severe-low-back-pain/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Sciatic Nerve Pain</title><link>http://chirocentre.co.uk/sciatic-nerve-pain/</link> <comments>http://chirocentre.co.uk/sciatic-nerve-pain/#comments</comments> <pubDate>Tue, 16 Aug 2011 10:14:01 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[General Health]]></category> <category><![CDATA[Trapped Nerve]]></category> <category><![CDATA[lower back pain]]></category> <category><![CDATA[sciatic nerve]]></category> <category><![CDATA[Sciatica]]></category> <category><![CDATA[sciatica pain relief]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=1925</guid> <description><![CDATA[You&#8217;ve been told you have sciatic nerve pain running down the back of your thigh into your calf muscle causing sciatica pain. This trapped nerve pain in your leg can be a continuous ache or pain that goes from the time you wake up in the morning to the time you eventually fall asleep, probably [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/sciatic-nerve-pain/feed/</wfw:commentRss> <slash:comments>4</slash:comments> </item> <item><title>Biofreeze Pain Relieving Gel</title><link>http://chirocentre.co.uk/biofreeze-pain-relieving-gel/</link> <comments>http://chirocentre.co.uk/biofreeze-pain-relieving-gel/#comments</comments> <pubDate>Mon, 08 Aug 2011 06:25:43 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[Health Products]]></category> <category><![CDATA[Biofreeze]]></category> <category><![CDATA[lower back pain]]></category> <category><![CDATA[muscle strain]]></category> <category><![CDATA[neck pain relief]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=1910</guid> <description><![CDATA[Biofreeze is a rub on pain relief gel that many people and chiropractors use in the UK on sore areas of the body. I remember coming across Biofreeze gel on a Chiropractic conference in the US in the early 2000&#8242;s for the first time. I know how people looking for back pain relief will tend to [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/biofreeze-pain-relieving-gel/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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