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Tag Archive: lower back pain

Sciatic Nerve Pain

sciatic-nerve-pain

You’ve been told you have sciatic nerve pain running down the back of your thigh into your calf muscle causing sciatica pain. This trapped nerve pain in your leg can be a continuous ache or pain that goes from the time you wake up in the morning to the time you eventually fall asleep, probably…

Biofreeze Pain Relieving Gel

Biofreeze-pain-relief-product

Biofreeze is a rub on pain relief gel that many people and chiropractors use in the UK on sore areas of the body. I remember coming across Biofreeze gel on a Chiropractic conference in the US in the early 2000′s for the first time. I know how people looking for back pain relief will tend to…

Inversion Table Therapy for Low Back Pain

Maybe you have heard about inversion therapy for low back pain from a friend or know someone who swears by this type of lumbar traction. Hanging by your ankles on an inversion table is quite an appealing idea for some low back pain sufferers who feel if only someone could stretch them out to release…

Turning Your Discs Blue Could Be Good For Your Low Back Pain

Yes blue could be the new you of the future after what I read today. In a recent study ¹ on chronic low back pain patients who had back pain coming from a disc in their lower backs were injected with methylene blue. You might know methylene blue from your chemistry “Blue Bottle” experiment in…

How I Help My Lower Back Pain

One of the reasons I studied Chiropractic was because of lower back pain. When I was a teenager at highschool I was very sporty and athletic. I loved moving and playing around as much as possible. However, ever now and then I would end up in a severe lower back spasm. Low back pain is…