The Four Hour Body is the new book by Tim Ferriss where he tries to get you to transform your health status by doing as little as you can to make a big change. His self-experiment studies on his own health are his inspiration for the different topics covered in his book like how to loss fat by using ice, best sleep machines, how to make muscle quickly etc…
Tag Archive: Health/Medical/Pharmaceuticals
What Are Your Favourite iPhone Health Apps?
500 million people are going to be using health apps on their iphones or android smartphones by 2015 according to research. I use them already and wanted to find out which ones you find most useful and would recommend I download. So please let me know.
Trapped Nerve Pain Relief Medication
Many people suffer trapped nerve pain and want to know which pain medications they should take to get some pain relief. Today I want to tell you what information I came across at a recent pain symposium where the protocol for neuropathic pain (nerve pain) was discussed. It will help explain why your doctor may have prescribed you an anti-epileptic or anti-depressant drug.
How Safe is Your Health: Germ Disinfectant
In the UK there is a problem in the healthcare industry, particularly hospitals, with bad bugs or super bugs causing infection. These germs include bacteria, viruses, parasites and fungi. Today I want to let you know which germ disinfectant I prefer using to kill all these bugs and why I like using Trigene.
Can I See a Chiropractor on the NHS?
Are you trying to see if you can get your chiropractic treatment paid for by the NHS? Are you trying to find a chiropractor on the NHS? Well then you’ll want to read this post about how your GP can refer you to a chiropractor contracted to the NHS. At this point in time in the UK it can be hard to find a NHS chiropractor and it is a bit of a health post code lottery depending on you Primary Care Trust. So read on to understand what is needed to have chiropractic treatment provided by the NHS.