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><channel><title>ChiroCentre.co.uk</title> <atom:link href="http://chirocentre.co.uk/tag/exercises/feed/" rel="self" type="application/rss+xml" /><link>http://chirocentre.co.uk</link> <description>Help a Trapped Nerve Pain</description> <lastBuildDate>Fri, 18 May 2012 20:30:10 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>Health Motivation Videos by Jack Lalanne</title><link>http://chirocentre.co.uk/health-motivation-videos-by-jack-lalanne/</link> <comments>http://chirocentre.co.uk/health-motivation-videos-by-jack-lalanne/#comments</comments> <pubDate>Mon, 21 Feb 2011 09:12:30 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[General Health]]></category> <category><![CDATA[exercises]]></category> <category><![CDATA[motivation]]></category> <category><![CDATA[psychology]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=1333</guid> <description><![CDATA[Jack Lalanne was a fitness guru and health motivational speaker who died at age 96. What Jack had to say way back in the 1950's is still an example we should try achieve ourselves even today. To maintain health is to keep things simple. Watch Jack explain to you if your health is going up or down and his 10 point turn around plan for you.]]></description> <wfw:commentRss>http://chirocentre.co.uk/health-motivation-videos-by-jack-lalanne/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Pain Between Shoulder Blades</title><link>http://chirocentre.co.uk/pain-between-your-shoulder-blades/</link> <comments>http://chirocentre.co.uk/pain-between-your-shoulder-blades/#comments</comments> <pubDate>Mon, 10 May 2010 09:14:39 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[Trapped Nerve in Shoulder]]></category> <category><![CDATA[exercises]]></category> <category><![CDATA[muscle strain]]></category> <category><![CDATA[pain between shoulder blades]]></category> <category><![CDATA[pinched nerve]]></category> <category><![CDATA[trapped nerve]]></category> <category><![CDATA[video]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=972</guid> <description><![CDATA[Quite often a patient would come into the chiropractic clinic and tell me they have a back pain with a pain between their shoulder blades. The patient will then want to show me where their pain is by touching my back. This is because they cannot reach the painful area on their own backs. This patient [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/pain-between-your-shoulder-blades/feed/</wfw:commentRss> <slash:comments>10</slash:comments> </item> <item><title>Sciatic Nerve Pain Relief Video</title><link>http://chirocentre.co.uk/sciatic-nerve-pain-relief-video/</link> <comments>http://chirocentre.co.uk/sciatic-nerve-pain-relief-video/#comments</comments> <pubDate>Fri, 02 Oct 2009 15:37:59 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[Health Conditions]]></category> <category><![CDATA[Trapped Nerve]]></category> <category><![CDATA[exercises]]></category> <category><![CDATA[leg pain]]></category> <category><![CDATA[sciatic nerve]]></category> <category><![CDATA[Sciatica]]></category> <category><![CDATA[video]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=270</guid> <description><![CDATA[Sciatic nerve pain is a leg pain from the buttocks down the back of the leg into the calf sometimes.The sciatic nerve pain video from The Prague School of Rehabilitation will show you a simple sciatic nerve pain relief exercise you can do yourself to try relieve the sciatic nerve pain.]]></description> <wfw:commentRss>http://chirocentre.co.uk/sciatic-nerve-pain-relief-video/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Trapped Nerve Lower Back Pain Leg Pain Relief</title><link>http://chirocentre.co.uk/trapped-nerve-lower-back-pain-relief/</link> <comments>http://chirocentre.co.uk/trapped-nerve-lower-back-pain-relief/#comments</comments> <pubDate>Wed, 12 Aug 2009 07:34:59 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[Health Conditions]]></category> <category><![CDATA[Trapped Nerve]]></category> <category><![CDATA[exercises]]></category> <category><![CDATA[lower back pain]]></category> <category><![CDATA[Lumbar]]></category> <category><![CDATA[Nerve]]></category> <category><![CDATA[pinched nerve]]></category> <category><![CDATA[Sciatica]]></category> <category><![CDATA[spinal disc]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=181</guid> <description><![CDATA[A trapped nerve can cause lower back and leg pain.What causes low back pain like a herniated disc and what are some simple exercises for lower back and leg pain relief you can do.]]></description> <wfw:commentRss>http://chirocentre.co.uk/trapped-nerve-lower-back-pain-relief/feed/</wfw:commentRss> <slash:comments>74</slash:comments> </item> <item><title>Straighten Up UK &#8211; Easy Back Pain Exercises</title><link>http://chirocentre.co.uk/spinal-exercises/</link> <comments>http://chirocentre.co.uk/spinal-exercises/#comments</comments> <pubDate>Fri, 10 Jul 2009 14:17:35 +0000</pubDate> <dc:creator>Gary</dc:creator> <category><![CDATA[General Health]]></category> <category><![CDATA[advice]]></category> <category><![CDATA[back pain exercises]]></category> <category><![CDATA[exercises]]></category> <category><![CDATA[spine]]></category><guid
isPermaLink="false">http://chirocentre.co.uk/?p=45</guid> <description><![CDATA[Straighten Up UK is a spinal exercise and posture programme initiative headed in Great Britain by the British Chiropractic Association. The aim of the Straighten Up UK spinal exercise programme is to promote spinal health and self-management tools for keeping your back healthy. Having a better back will improve the quality of life of countless numbers of [...]]]></description> <wfw:commentRss>http://chirocentre.co.uk/spinal-exercises/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> </channel> </rss>
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