Tag Archives: exercises
Sciatic Nerve Pain Relief Video
Sciatic nerve pain is a leg pain from the buttocks down the back of the leg into the calf sometimes.The sciatic nerve pain video from The Prague School of Rehabilitation will show you a simple sciatic nerve pain relief exercise you can do yourself to try relieve the sciatic nerve pain. Continue reading Sciatic Nerve Pain Relief Video
Straighten Up UK
The Straighten Up UK spinal exercise and posture programme is an initiative headed in Britain by the British Chiropractic Association. The aim of the Straighten Up UK spinal exercise programme is to promote spinal health and self management of keeping your back healthy.Having a healthier back will improve the quality of life of countless numbers of people. So why not read on to see how you can try keep your spine healthy today.
Why Exercise My Spine?
Having freedom to move without back pain and/or limited range of motion is a freedom many people take for granted on a daily basis. Chiropractors see people with back pain on a daily basis and Continue reading Straighten Up UK
Lower Back Pain Chiropractor
Research studies¹′² suggest that back pain will affect as many as 4 out of 5 (80%) people in Britain, and results in 4.5 million days off work a year with 80% of adults getting a lower back pain episode at some stage during their life. Lower back pain affects a persons health drastically and is a leading cause why people seek chiropractic services from a chiropractor. Your local chiropractor can help provide you with lower back pain relief, exercises and helpful advice so you can manage a chronic or acute lower back episode.
Causes of Lower Back Pain
Chiropractors hear it time and time again from patients “As I bent to tie my shoe lace I felt something twinge in my back”, sound familiar. A sudden back pain can be Continue reading Lower Back Pain Chiropractor