When you have a neck pain sometimes you feel like if only someone could traction my neck to take the pressure off the nerve. You might have had a physio or chiropractor do some neck traction on you and felt the difference and wanted to do that yourself at home. Today I want to look…
Watch an educational video to learn about your basic spinal anatomy and the curvatures of your spine. The spinal column is a very important part of your health and to try avoid back pain and aches you should understand what makes up your back and how does it work. Also included today is some information about Dowager Hump and computer posture. You can watch a video to learn what you can do right now sitting at your desk to help your upper back posture.
Cervical disc herniations are a common cause for a trapped nerve pain in your neck or shoulder.Trapped nerve pain is one of the worst pains in the world as it is a nerve pain.Nerve pain is called a radiculopathy and in the neck it is a cervical radiculopathy.So what is a cervical disc and why can it herniate and pinch a nerve in your neck?