Wallet Sciatica | Lower Back Pain

March 8th, 2010

Ever heard of WALLET SCIATICA? No, well find out today what carrying your wallet in your back pocket could do to your spinal alignment. Lower back pain, sciatica are possible symptoms of wallet sciatica or otherwise known as wallet neuropathy, hip pocket syndrome, fat wallet syndrome, wallet neuritis or the best is CREDIT CARDITIS. Watch a video on how your wallet changes your spine and some strecthes you could do to avoid the pain in the bum you can get from your credit status :) Continue reading

Abdominal Breathing Technique

March 2nd, 2010

Can you Belly Breath? Breathing through your tummy is important to lower your stress levels. So maybe you should learn the abdominal breathing technique to keep your body healthy. So many times we forget to see what the consequences of stress can have on our bodies physically not just emotionally. You will find you breath faster, heart rate goes up and you become more sweaty. So see what you can do today to help make you breath better. Continue reading

Cluster | Migraine | Headaches

February 14th, 2010

Cluster headaches are the suicide headache that affects mainly young men at night causing eye pain and tearing. So what are cluster headache causes and treatment. Continue reading

Is Google Making Us Stupid

January 12th, 2010

I came across a great read today on the internet about searching on the internet re-shaping our brains creating a new way we read and take in information.I recommend reading Is Google Making Us Stupid by Nicholas Carr. Continue reading

First Chiropractic Visit | Chiropractic Treatment

November 5th, 2009

Your first chiropractic visit and first chiropractic treatment could have you wondering what will happen.Well watch the first visit to a chiropractor video and read what could happen with your first chiropractic treatment before you see your local chiropractor. Continue reading