I recently came across this video with Dr Oz of Oprah Winfrey TV show fame talking about handbag weights on women’s health. Dr Oz quoted a survey study done by the American Chiropractic Association on the weight ladies carry in their handbags. In the UK a similar research study has been done by department store, Debenhams. See what Dr Oz says about the weight of a woman’s handbag and how she carries it can affect her back in his show “Handbag Hazards”. Also find out what the average weight of a UK woman’s handbag is and how it has changed over the years by 100%…. Continue Reading
Tag Archives: advice
Wallet Sciatica Causing Your Lower Back Pain
Ever heard of WALLET SCIATICA? No, well find out today what carrying your wallet in your back pocket could do to your spinal alignment. Lower back pain, sciatica are possible symptoms of wallet sciatica or otherwise known as wallet neuropathy, hip pocket syndrome, fat wallet syndrome, wallet neuritis or the best is CREDIT CARDITIS. Watch a video on how your wallet changes your spine and some strecthes you could do to avoid the pain in the bum you can get from your credit status :) … Continue Reading
Abdominal Breathing Technique
Can you Belly Breath? Breathing through your tummy is important to lower your stress levels. So maybe you should learn the abdominal breathing technique to keep your body healthy. So many times we forget to see what the consequences of stress can have on our bodies physically not just emotionally. You will find you breath faster, heart rate goes up and you become more sweaty. So see what you can do today to help make you breath better…. Continue Reading
Cluster | Migraine | Headaches
Cluster headaches are the suicide headache that affects mainly young men at night causing eye pain and tearing. So what are cluster headache causes and treatment…. Continue Reading
Is Google Making Us Stupid
I came across a great read today on the internet about searching on the internet re-shaping our brains creating a new way we read and take in information.I recommend reading Is Google Making Us Stupid by Nicholas Carr. … Continue Reading
First Chiropractic Visit | Chiropractic Treatment
Your first chiropractic visit and first chiropractic treatment could have you wondering what will happen.Well watch the first visit to a chiropractor video and read what could happen with your first chiropractic treatment before you see your local chiropractor…. Continue Reading
Baby Dummies Suck Easier Technique
I just got tweeted by @babychiro about an article just written on how to get a baby to suck a dummy easier and what is their natural suck spot mechanism. Basically babies have an area in their palate that stimulates the suck reflex in them. If the suck spot is stimulated properly then it should… Continue Reading
Straighten Up UK – Easy Back Pain Exercises
Straighten Up UK is a spinal exercise and posture programme initiative headed in Great Britain by the British Chiropractic Association. The aim of the Straighten Up UK spinal exercise programme is to promote spinal health and self-management tools for keeping your back healthy. Having a better back will improve the quality of life of countless numbers of… Continue Reading
Lower Back Pain Treatment by a Chiropractor
Research studies¹′² suggest that back pain will affect as many as 4 out of 5 (80%) people in Britain, and results in 4.5 million days off work a year with 80% of adults getting a lower back pain episode at some stage during their life. Lower back pain affects a persons health drastically and is a leading cause why people seek chiropractic services from a chiropractor. Your local chiropractor can help provide you with lower back pain relief, exercises and helpful advice so you can manage a chronic or acute lower back episode.
Causes of Lower Back Pain
Chiropractors hear it time and time again from patients “As I bent to tie my shoe lace I felt something twinge in my back”, sound familiar. A sudden back pain can be… Continue Reading
