Powerful Photo About Healthy Versus Skinny
Skinny is Not Sexy, Health Is
I came across this photo about health versus just dieting on the latest hit social website, Pinterest.
What I like about it is the major point that looking good to others or yourself should not just be a focus on your actual weight. The focus should be on a healthy weight.
This model for Nike here looks amazing! She doesn’t look gaunt, she doesn’t look weak, she doesn’t look like she could break a bone easily, her body tone is not excessive in any way or form.
It is a good advert for Nike saying use our stuff to get healthy and look like her.
Coming back to the main point though when we aim to achieve a balanced healthy lifestyle I think if we could have enough energy for our days, enough strength to play randomly and carry our bodies in a strong posture effortlessly we are getting there. This is also what Jack Lalanne said in his motivational videos.
I know this photo reminded me today to watch my food type choices and to want to be able to have a body I can move easily and do what I want to do on this earth.
Image Credit: Pinned by RC Ramo Cola